THE ORGANIC CANDY FACTORY vs SMOOTHIE
Nutrition comparison per 100 g serving
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THE ORGANIC CANDY FACTORY wins in 5 out of 10 nutrient categories
THE ORGANIC CANDY FACTORY: 5
vs
SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | THE ORGANIC CANDY FACTORY | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 686 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 85.7 g | 55 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORGANIC CANDY FACTORY | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.9 MG | 3 MG |
Minerals
| Mineral | THE ORGANIC CANDY FACTORY | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 139 MG | 88 MG |