THE OLSON BAKING CO. vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
THE OLSON BAKING CO.: 3
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | THE OLSON BAKING CO. | GIANT | Winner |
|---|---|---|---|
| Calories | 356 cal | 316 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.4 g | 47.4 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE OLSON BAKING CO. | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE OLSON BAKING CO. | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 422 MG | 439 MG |