THE O.G. ANGUS BRISKET vs SPINACH FETA SALMON BURGERS
Nutrition comparison per 100 g serving
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SPINACH FETA SALMON BURGERS wins in 6 out of 11 nutrient categories
THE O.G. ANGUS BRISKET: 3
vs
SPINACH FETA SALMON BURGERS: 6
(2 ties)
Overview
| Nutrient | THE O.G. ANGUS BRISKET | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 124 cal | |
| Protein | 16.6 g | 15.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 20.5 g | 6.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE O.G. ANGUS BRISKET | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE O.G. ANGUS BRISKET | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 79 MG | 504 MG |