THE NATURAL HAPA vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 6 out of 10 nutrient categories
THE NATURAL HAPA: 3
vs
CHICKEN BREAST PATTIES: 6
(1 ties)
Overview
| Nutrient | THE NATURAL HAPA | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 237 cal | |
| Protein | 4.9 g | 13.2 g | |
| Carbs | 30.3 g | 18.4 g | |
| Fat | 6.3 g | 11.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NATURAL HAPA | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | THE NATURAL HAPA | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 526 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 204 MG | 368 MG |