THE NATURAL HAPA vs CORN DOGS
Nutrition comparison per 100 g serving
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CORN DOGS wins in 5 out of 10 nutrient categories
THE NATURAL HAPA: 4
vs
CORN DOGS: 5
(1 ties)
Overview
| Nutrient | THE NATURAL HAPA | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 162 cal | 283 cal | |
| Protein | 3.5 g | 8.6 g | |
| Carbs | 33.1 g | 31.6 g | |
| Fat | 1.8 g | 13.8 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE NATURAL HAPA | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0.8 MG |
Minerals
| Mineral | THE NATURAL HAPA | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 141 MG | 809 MG |