The Natural Confectionery Co. Fruit Basket 220g vs Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
The Natural Confectionery Co. Fruit Basket 220g: 3
vs
Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g: 3
(1 ties)
Overview
| Nutrient | The Natural Confectionery Co. Fruit Basket 220g | Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g | Winner |
|---|---|---|---|
| Calories | 337 cal | 494 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 76 g | 60 g | |
| Fat | 4 g | 25.2 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | The Natural Confectionery Co. Fruit Basket 220g | Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g | Winner |
|---|---|---|---|
| Sodium, Na | 32 MG | 36 MG |