THE MUFFIN ""MAM"" INC. vs VANILLA KETO CAKE MIX
Nutrition comparison per 100 g serving
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VANILLA KETO CAKE MIX wins in 6 out of 11 nutrient categories
THE MUFFIN ""MAM"" INC.: 3
vs
VANILLA KETO CAKE MIX: 6
(2 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" INC. | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 125 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 54.7 g | 85.7 g | |
| Fat | 13.2 g | 3.6 g | |
| Fiber | 1.9 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" INC. | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" INC. | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 528 MG | 375 MG |