THE MUFFIN ""MAM"" vs CUPCAKES
Nutrition comparison per 100 g serving
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THE MUFFIN ""MAM"" wins in 6 out of 10 nutrient categories
THE MUFFIN ""MAM"": 6
vs
CUPCAKES: 1
(3 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 353 cal | 423 cal | |
| Protein | 5.9 g | 2.8 g | |
| Carbs | 82.4 g | 56.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 1,059 MG | 268 MG |