THE MUFFIN ""MAM"" vs APPLE CAKE DONUTS
Nutrition comparison per 100 g serving
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APPLE CAKE DONUTS wins in 5 out of 11 nutrient categories
THE MUFFIN ""MAM"": 4
vs
APPLE CAKE DONUTS: 5
(2 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 437 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 82.4 g | 60.6 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 113 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 1,059 MG | 451 MG |