THE MAYAN BLACK BEANS vs PORK RAMEN MEAL KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE MAYAN BLACK BEANS: 5
vs
PORK RAMEN MEAL KIT: 5
(1 ties)
Overview
| Nutrient | THE MAYAN BLACK BEANS | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 159 cal | 172 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 20 g | 15.9 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAYAN BLACK BEANS | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | THE MAYAN BLACK BEANS | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 247 MG | 784 MG |