THE MASON JAR COOKIE COMPANY vs PALEO DARK CHOCOLATE BROWNIE MIX
Nutrition comparison per 100 g serving
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PALEO DARK CHOCOLATE BROWNIE MIX wins in 8 out of 13 nutrient categories
THE MASON JAR COOKIE COMPANY: 3
vs
PALEO DARK CHOCOLATE BROWNIE MIX: 8
(2 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | PALEO DARK CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 500 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 69.0 g | 50 g | |
| Fat | 3.5 g | 29.2 g | |
| Fiber | 0.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | PALEO DARK CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | PALEO DARK CHOCOLATE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 167 MG | |
| Iron, Fe | 5.0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 190 MG | 708 MG | |
| Zinc, Zn | 0 MG | 29.2 MG |