THE MASON JAR COOKIE COMPANY vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
THE MASON JAR COOKIE COMPANY wins in 6 out of 10 nutrient categories
THE MASON JAR COOKIE COMPANY: 6
vs
DUNCAN HINES: 2
(2 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 310 cal | 410 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 69.0 g | 79.5 g | |
| Fat | 3.5 g | 7.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 205 MG | |
| Iron, Fe | 5.0 MG | 4.6 MG | |
| Sodium, Na | 190 MG | 615 MG |