THE MASON JAR COOKIE COMPANY vs MEXICAN DINNER TREAT SOPAIPILLA MIX
Nutrition comparison per 100 g serving
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MEXICAN DINNER TREAT SOPAIPILLA MIX wins in 7 out of 13 nutrient categories
THE MASON JAR COOKIE COMPANY: 3
vs
MEXICAN DINNER TREAT SOPAIPILLA MIX: 7
(3 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 367 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 69.0 g | 63.3 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 333 MG | |
| Iron, Fe | 5.0 MG | 3.6 MG | |
| Sodium, Na | 190 MG | 1,433 MG |