THE MAINE PIE CO. vs PIE SHELLS
Nutrition comparison per 100 g serving
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PIE SHELLS wins in 5 out of 11 nutrient categories
THE MAINE PIE CO.: 2
vs
PIE SHELLS: 5
(4 ties)
Overview
| Nutrient | THE MAINE PIE CO. | PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 57.1 g | 52.4 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MAINE PIE CO. | PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 405 MG |