THE MAINE PIE CO. vs CHEESE GARLIC TOAST
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE GARLIC TOAST wins in 6 out of 10 nutrient categories
THE MAINE PIE CO.: 1
vs
CHEESE GARLIC TOAST: 6
(3 ties)
Overview
| Nutrient | THE MAINE PIE CO. | CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 57.1 g | 36.4 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MAINE PIE CO. | CHEESE GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 107 MG | 606 MG |