THE MAINE PIE CO. vs ITALIAN DESSERT
Nutrition comparison per 100 g serving
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ITALIAN DESSERT wins in 5 out of 10 nutrient categories
THE MAINE PIE CO.: 4
vs
ITALIAN DESSERT: 5
(1 ties)
Overview
| Nutrient | THE MAINE PIE CO. | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 214 cal | 288 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 33.9 g | 30.1 g | |
| Fat | 8.9 g | 16.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | THE MAINE PIE CO. | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 74 MG | 84 MG |