THE LITE LIFE TRAIL vs CHOCOLATE PEPPERMINT GOURMET POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT GOURMET POPCORN wins in 5 out of 12 nutrient categories
THE LITE LIFE TRAIL: 4
vs
CHOCOLATE PEPPERMINT GOURMET POPCORN: 5
(3 ties)
Overview
| Nutrient | THE LITE LIFE TRAIL | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 75 g | 63.3 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LITE LIFE TRAIL | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE LITE LIFE TRAIL | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 125 MG | 167 MG |