THE LEGEND OF THE CANDY CANE vs ELF MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ELF MILK CHOCOLATE wins in 5 out of 11 nutrient categories
THE LEGEND OF THE CANDY CANE: 3
vs
ELF MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | THE LEGEND OF THE CANDY CANE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 525 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 62.9 g | 60 g | |
| Fat | 31.4 g | 32.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LEGEND OF THE CANDY CANE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LEGEND OF THE CANDY CANE | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 71 MG | 75 MG |