THE LAUGHING COW vs CREAM CHEESE FLAVORED DIP
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 6 out of 11 nutrient categories
THE LAUGHING COW: 6
vs
CREAM CHEESE FLAVORED DIP: 0
(5 ties)
Overview
| Nutrient | THE LAUGHING COW | CREAM CHEESE FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 273 cal | |
| Protein | 9.5 g | 3.0 g | |
| Carbs | 4.8 g | 33.3 g | |
| Fat | 9.5 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | CREAM CHEESE FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | CREAM CHEESE FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 905 MG | 364 MG |