THE LAUGHING COW vs COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND wins in 7 out of 12 nutrient categories
THE LAUGHING COW: 2
vs
COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND: 7
(3 ties)
Overview
| Nutrient | THE LAUGHING COW | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 9.5 g | 25 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | THE LAUGHING COW | COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 524 MG | 571 MG |