THE LAUGHING COW vs WHEAT BAKED SNACKERS CRACKERS
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 5 out of 11 nutrient categories
THE LAUGHING COW: 5
vs
WHEAT BAKED SNACKERS CRACKERS: 4
(2 ties)
Overview
| Nutrient | THE LAUGHING COW | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 22.9 g | 66.7 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | WHEAT BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 657 MG | 800 MG |