THE LAUGHING COW vs EASTERN
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 6 out of 10 nutrient categories
THE LAUGHING COW: 6
vs
EASTERN: 1
(3 ties)
Overview
| Nutrient | THE LAUGHING COW | EASTERN | Winner |
|---|---|---|---|
| Calories | 286 cal | 627 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 22.9 g | 41 g | |
| Fat | 17.1 g | 47 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 657 MG | 0 MG |