THE LAUGHING COW vs DARK CHOCOLATE MINT
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 6 out of 10 nutrient categories
THE LAUGHING COW: 6
vs
DARK CHOCOLATE MINT: 2
(2 ties)
Overview
| Nutrient | THE LAUGHING COW | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 22.9 g | 66.7 g | |
| Fat | 17.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 657 MG | 433 MG |