THE LAUGHING COW vs KRAFT
Nutrition comparison per 100 g serving
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KRAFT wins in 4 out of 10 nutrient categories
THE LAUGHING COW: 2
vs
KRAFT: 4
(4 ties)
Overview
| Nutrient | THE LAUGHING COW | KRAFT | Winner |
|---|---|---|---|
| Calories | 167 cal | 281 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 4.8 g | 3.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE LAUGHING COW | KRAFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE LAUGHING COW | KRAFT | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,048 MG | 1,625 MG |