THE JAM STAND vs ORGANIC BLUEBERRY PRESERVE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

THE JAM STAND: 2 vs ORGANIC BLUEBERRY PRESERVE: 2 (4 ties)

Overview

Nutrient	THE JAM STAND	ORGANIC BLUEBERRY PRESERVE	Winner
Calories	147 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE JAM STAND	ORGANIC BLUEBERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	THE JAM STAND	ORGANIC BLUEBERRY PRESERVE	Winner
Sodium, Na	0 MG	28 MG

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