THE JAM STAND vs MICHIGAN 4-BERRY JAM
Nutrition comparison per 100 g serving
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THE JAM STAND wins in 2 out of 8 nutrient categories
THE JAM STAND: 2
vs
MICHIGAN 4-BERRY JAM: 1
(5 ties)
Overview
| Nutrient | THE JAM STAND | MICHIGAN 4-BERRY JAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE JAM STAND | MICHIGAN 4-BERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | THE JAM STAND | MICHIGAN 4-BERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |