THE ITALIAN STYLE PASTY vs PIEROGI POTATO
Nutrition comparison per 100 g serving
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THE ITALIAN STYLE PASTY wins in 7 out of 10 nutrient categories
THE ITALIAN STYLE PASTY: 7
vs
PIEROGI POTATO: 2
(1 ties)
Overview
| Nutrient | THE ITALIAN STYLE PASTY | PIEROGI POTATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 192 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 17.1 g | 33.3 g | |
| Fat | 11.2 g | 4.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ITALIAN STYLE PASTY | PIEROGI POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 4.8 MG |
Minerals
| Mineral | THE ITALIAN STYLE PASTY | PIEROGI POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 600 MG | 40 MG |