THE INVISIBLE CHEF vs PIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE INVISIBLE CHEF: 4
vs
PIE KIT: 4
(2 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | PIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 449 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 85.7 g | 75.5 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | PIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE INVISIBLE CHEF | PIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 82 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Sodium, Na | 214 MG | 449 MG |