THE INVISIBLE CHEF vs PURELY SIMPLE BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE INVISIBLE CHEF: 4
vs
PURELY SIMPLE BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | PURELY SIMPLE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 414 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 91.2 g | 82.8 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | PURELY SIMPLE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE INVISIBLE CHEF | PURELY SIMPLE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.7 MG | |
| Sodium, Na | 346 MG | 224 MG |