THE INVISIBLE CHEF vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 8 out of 13 nutrient categories
THE INVISIBLE CHEF: 2
vs
BROWNIE MIX: 8
(3 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 378 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 91.2 g | 83.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 346 MG | 432 MG |