THE INVISIBLE CHEF vs CAKE MIX
Nutrition comparison per 100 g serving
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CAKE MIX wins in 5 out of 10 nutrient categories
THE INVISIBLE CHEF: 3
vs
CAKE MIX: 5
(2 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 380 cal | |
| Protein | 1.8 g | 6 g | |
| Carbs | 93.0 g | 72 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE INVISIBLE CHEF | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 339 MG | 300 MG |