THE INVISIBLE CHEF vs CHOCOLATE FUDGE MUG CAKE MIX PACKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE INVISIBLE CHEF: 4
vs
CHOCOLATE FUDGE MUG CAKE MIX PACKETS: 4
(2 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 351 cal | 413 cal | |
| Protein | 5.4 g | 26.1 g | |
| Carbs | 81.1 g | 43.5 g | |
| Fat | 2.7 g | 23.9 g | |
| Fiber | 2.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | THE INVISIBLE CHEF | CHOCOLATE FUDGE MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 486 MG | 652 MG |