THE INVISIBLE CHEF vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
THE INVISIBLE CHEF wins in 7 out of 10 nutrient categories
THE INVISIBLE CHEF: 7
vs
BROWNIE MIX: 2
(1 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 81.1 g | 81.3 g | |
| Fat | 2.7 g | 9.4 g | |
| Fiber | 2.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 486 MG | 156 MG |