THE INVISIBLE CHEF vs BROWNIE MIX
Nutrition comparison per 100 g serving
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THE INVISIBLE CHEF wins in 6 out of 10 nutrient categories
THE INVISIBLE CHEF: 6
vs
BROWNIE MIX: 3
(1 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 81.1 g | 50 g | |
| Fat | 2.7 g | 23.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | THE INVISIBLE CHEF | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 486 MG | 125 MG |