THE INVISIBLE CHEF vs STRAWBERRY CHEESECAKE MUFFIN MIX
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE MUFFIN MIX wins in 10 out of 17 nutrient categories
THE INVISIBLE CHEF: 4
vs
STRAWBERRY CHEESECAKE MUFFIN MIX: 10
(3 ties)
Overview
| Nutrient | THE INVISIBLE CHEF | STRAWBERRY CHEESECAKE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 82.1 g | 74.2 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE INVISIBLE CHEF | STRAWBERRY CHEESECAKE MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE INVISIBLE CHEF | STRAWBERRY CHEESECAKE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 295 MG | |
| Iron, Fe | 2.6 MG | 7.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 411 MG | 545 MG |