THE ICE CREAM TOUR CUPS vs PUMPKIN SPICE ICE CREAM
Nutrition comparison per 100 g serving
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THE ICE CREAM TOUR CUPS wins in 7 out of 11 nutrient categories
THE ICE CREAM TOUR CUPS: 7
vs
PUMPKIN SPICE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | THE ICE CREAM TOUR CUPS | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 227 cal | |
| Protein | 2.8 g | 2.3 g | |
| Carbs | 20.4 g | 28.4 g | |
| Fat | 15.7 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ICE CREAM TOUR CUPS | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | THE ICE CREAM TOUR CUPS | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 56 MG | 40 MG |