THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES vs NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES: 5
vs
NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER: 5
(1 ties)
Overview
| Nutrient | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 18.8 g | 9.1 g | |
| Fat | 50 g | 54.6 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 8.2 MG | |
| Potassium, K | 0 MG | 727 MG | |
| Sodium, Na | 125 MG | 30 MG |