THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES vs ALMOND RASPBERRY BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES: 5
vs
ALMOND RASPBERRY BUTTER SPREAD: 5
(1 ties)
Overview
| Nutrient | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | ALMOND RASPBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 421 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 18.8 g | 42.1 g | |
| Fat | 50 g | 29.0 g | |
| Fiber | 6.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | ALMOND RASPBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | THE HEAT IS ON PEANUT BUTTER BLENDED WITH FIERY SPICES | ALMOND RASPBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 211 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 125 MG | 13 MG |