THE HAND BRAIDED BRIOCHE vs MALAYSIAN CHAPATTI
Nutrition comparison per 100 g serving
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THE HAND BRAIDED BRIOCHE wins in 5 out of 11 nutrient categories
THE HAND BRAIDED BRIOCHE: 5
vs
MALAYSIAN CHAPATTI: 4
(2 ties)
Overview
| Nutrient | THE HAND BRAIDED BRIOCHE | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Calories | 380 cal | 300 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 52 g | 42.5 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE HAND BRAIDED BRIOCHE | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE HAND BRAIDED BRIOCHE | MALAYSIAN CHAPATTI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 300 MG |