THE GRILLMASTER vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 5 out of 10 nutrient categories
THE GRILLMASTER: 4
vs
TURKEY CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | THE GRILLMASTER | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 212 cal | 119 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 28.1 g | 6.5 g | |
| Fat | 6.9 g | 5.4 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GRILLMASTER | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 3.9 MG |
Minerals
| Mineral | THE GRILLMASTER | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 506 MG | 260 MG |