THE GREENFATHER JUICE vs FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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THE GREENFATHER JUICE wins in 5 out of 10 nutrient categories
THE GREENFATHER JUICE: 5
vs
FRUIT & VEGETABLE SMOOTHIE BLEND: 4
(1 ties)
Overview
| Nutrient | THE GREENFATHER JUICE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 7.5 g | 9.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREENFATHER JUICE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 22.9 MG |
Minerals
| Mineral | THE GREENFATHER JUICE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 25 MG |