THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO. vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO. wins in 5 out of 10 nutrient categories
THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO.: 5
vs
ASSORTED CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO. | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 527 cal | |
| Protein | 15.8 g | 7.4 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 31.6 g | 32.6 g | |
| Fiber | 5.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO. | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 400 MG |
Minerals
| Mineral | THE GREAT & WONDERFUL SEA OF CHANGE TRADING CO. | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 133,967 MG | |
| Iron, Fe | 6.6 MG | 6,400 MG | |
| Sodium, Na | 274 MG | 48 MG |