THE GREAT AMERICAN vs GUMMI WORMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE GREAT AMERICAN: 3
vs
GUMMI WORMS: 3
(4 ties)
Overview
| Nutrient | THE GREAT AMERICAN | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 342 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 65 g | 79.0 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREAT AMERICAN | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GREAT AMERICAN | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 92 MG |