THE GORHAM GRIND vs ALABAMA'S ORGANIC WHOLE MILK
Nutrition comparison per 100 g serving
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ALABAMA'S ORGANIC WHOLE MILK wins in 8 out of 11 nutrient categories
THE GORHAM GRIND: 1
vs
ALABAMA'S ORGANIC WHOLE MILK: 8
(2 ties)
Overview
| Nutrient | THE GORHAM GRIND | ALABAMA'S ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 11.3 g | 5 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GORHAM GRIND | ALABAMA'S ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | THE GORHAM GRIND | ALABAMA'S ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 33 MG | 52 MG |