The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken vs Swanson 100% Natural Chicken Broth
Nutrition comparison per 100 g serving
Ad 468x60
Swanson 100% Natural Chicken Broth wins in 5 out of 12 nutrient categories
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 4
vs
Swanson 100% Natural Chicken Broth: 5
(3 ties)
Overview
| Nutrient | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Swanson 100% Natural Chicken Broth | Winner |
|---|---|---|---|
| Calories | 242 cal | 3 cal | |
| Protein | 6.1 g | 0.3 g | |
| Carbs | 45.5 g | 0.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Swanson 100% Natural Chicken Broth | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Swanson 100% Natural Chicken Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 1.1 MG | 0.0 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 1,061 MG | 366 MG |