The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken vs The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken: 4
vs
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 4
(2 ties)
Overview
| Nutrient | The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calories | 364 cal | 242 cal | |
| Protein | 12.1 g | 6.1 g | |
| Carbs | 36.4 g | 45.5 g | |
| Fat | 18.2 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,394 MG | 1,061 MG |