THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA vs Cheese Lover's Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
Ad 468x60
Cheese Lover's Lasagna Hamburger Helper wins in 5 out of 10 nutrient categories
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 2
vs
Cheese Lover's Lasagna Hamburger Helper: 5
(3 ties)
Overview
| Nutrient | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 246 cal | 355 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 47.4 g | 71.0 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 351 MG | 2,032 MG |