THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB vs Guttenplan's Kaiser Roll Dough
Nutrition comparison per 100 g serving
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Guttenplan's Kaiser Roll Dough wins in 7 out of 13 nutrient categories
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB: 3
vs
Guttenplan's Kaiser Roll Dough: 7
(3 ties)
Overview
| Nutrient | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calories | 264 cal | 277 cal | |
| Protein | 7.6 g | 10.8 g | |
| Carbs | 45.3 g | 53.9 g | |
| Fat | 5.7 g | 3.1 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 321 MG | 569 MG |