THE GOOD-FOR-YOU ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD-FOR-YOU ICE CREAM wins in 5 out of 10 nutrient categories
THE GOOD-FOR-YOU ICE CREAM: 5
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | THE GOOD-FOR-YOU ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 100 cal | 90 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 21.4 g | 20.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD-FOR-YOU ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | THE GOOD-FOR-YOU ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |