THE GOOD-FOR-YOU ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD-FOR-YOU ICE CREAM wins in 8 out of 12 nutrient categories
THE GOOD-FOR-YOU ICE CREAM: 8
vs
COOKIES & CREAM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | THE GOOD-FOR-YOU ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 209 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 21.4 g | 25.6 g | |
| Fat | 2.9 g | 10.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD-FOR-YOU ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE GOOD-FOR-YOU ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 128 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 71 MG | 70 MG |